Paramjeet Singh 54:33 row
10,516m
Meters
54:33.8
Time
2:35.6
Pace
563
Calories
119
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 16 |
| Stroke Count | 919 |
December 17, 2022 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:33.8 | 10,516m | 2:35.6 | 93 | 619 | 16 | 119 |
| 10:00.0 | 1,926m | 2:35.7 | 93 | 618 | 17 | 110 |
| 20:00.0 | 1,964m | 2:32.7 | 98 | 637 | 17 | 121 |
| 30:00.0 | 1,934m | 2:35.1 | 94 | 622 | 16 | 120 |
| 40:00.0 | 1,940m | 2:34.6 | 95 | 625 | 17 | 122 |
| 50:00.0 | 1,923m | 2:36.0 | 92 | 617 | 17 | 124 |
| 54:33.0 | 831m | 2:44.2 | 79 | 571 | 17 | 118 |
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Workout Graph
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