Paramjeet Singh 54:04 row
10,510m
Meters
54:04.3
Time
2:34.3
Pace
565
Calories
123
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 17 |
| Stroke Count | 957 |
December 22, 2022 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:04.3 | 10,510m | 2:34.3 | 95 | 627 | 17 | 123 |
| 10:00.0 | 1,976m | 2:31.8 | 100 | 644 | 18 | 117 |
| 20:00.0 | 1,992m | 2:30.6 | 102 | 652 | 17 | 121 |
| 30:00.0 | 1,941m | 2:34.5 | 95 | 626 | 17 | 121 |
| 40:00.0 | 1,937m | 2:34.8 | 94 | 624 | 17 | 125 |
| 50:00.0 | 1,925m | 2:35.8 | 92 | 618 | 16 | 132 |
| 54:04.0 | 739m | 2:45.0 | 78 | 567 | 20 | 123 |
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