Paramjeet Singh 55:03 row
10,230m
Meters
55:03.8
Time
2:41.4
Pace
538
Calories
124
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 18 |
| Stroke Count | 1090 |
January 02, 2023 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:03.8 | 10,230m | 2:41.4 | 83 | 586 | 18 | 124 |
| 10:00.0 | 2,013m | 2:29.0 | 106 | 663 | 19 | 126 |
| 20:00.0 | 1,939m | 2:34.7 | 95 | 625 | 17 | 127 |
| 30:00.0 | 1,799m | 2:46.7 | 75 | 559 | 20 | 127 |
| 40:00.0 | 1,653m | 3:01.4 | 59 | 501 | 25 | 114 |
| 50:00.0 | 1,903m | 2:37.6 | 89 | 607 | 18 | 130 |
| 55:03.0 | 925m | 2:43.7 | 80 | 574 | 9 | 121 |
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Workout Graph
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