Paramjeet Singh 53:44 row
10,512m
Meters
53:44.0
Time
2:33.3
Pace
568
Calories
130
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 18 |
| Stroke Count | 959 |
January 03, 2023 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:44.0 | 10,512m | 2:33.3 | 97 | 634 | 18 | 130 |
| 10:00.0 | 1,981m | 2:31.4 | 101 | 646 | 19 | 127 |
| 20:00.0 | 1,954m | 2:33.5 | 97 | 632 | 17 | 128 |
| 30:00.0 | 1,979m | 2:31.5 | 100 | 645 | 18 | 133 |
| 40:00.0 | 1,955m | 2:33.4 | 97 | 633 | 18 | 136 |
| 50:00.0 | 1,990m | 2:30.7 | 102 | 651 | 18 | 135 |
| 53:44.0 | 654m | 2:51.2 | 70 | 539 | 18 | 124 |
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Workout Graph
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