Paramjeet Singh 16:25 row
2,517m
Meters
16:25.4
Time
3:15.7
Pace
126
Calories
Average Watts | 47 |
---|---|
Calories Per Hour | 460 |
Stroke Rate | 24 |
Stroke Count | 397 |
January 05, 2023 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:25.4 | 2,517m | 3:15.7 | 47 | 460 | 24 |
5:00.0 | 767m | 3:15.5 | 47 | 461 | 24 |
10:00.0 | 773m | 3:14.0 | 48 | 464 | 24 |
15:00.0 | 762m | 3:16.8 | 46 | 457 | 25 |
16:25.0 | 216m | 3:16.7 | 46 | 458 | 23 |
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Workout Graph
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