Paramjeet Singh 1:23:03 row
15,117m
Meters
1:23:03.2
Time
2:44.8
Pace
788
Calories
120
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 19 |
| Stroke Count | 1701 |
January 08, 2023 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:03.2 | 15,117m | 2:44.8 | 78 | 569 | 19 | 120 |
| 20:00.0 | 3,944m | 2:32.1 | 99 | 642 | 18 | 120 |
| 40:00.0 | 3,390m | 2:56.9 | 63 | 517 | 22 | 113 |
| 1:00:00.0 | 3,357m | 2:58.7 | 61 | 510 | 23 | 118 |
| 1:20:00.0 | 3,863m | 2:35.3 | 93 | 621 | 17 | 125 |
| 1:23:03.0 | 564m | 2:42.2 | 82 | 582 | 18 | 125 |
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Workout Graph
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