Paramjeet Singh 34:03 row
6,050m
Meters
34:03.4
Time
2:48.8
Pace
312
Calories
115
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 20 |
| Stroke Count | 705 |
January 09, 2023 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:03.4 | 6,050m | 2:48.8 | 73 | 550 | 20 | 115 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 25 | 109 |
| 10:00.0 | 825m | 3:01.8 | 58 | 500 | 25 | 104 |
| 15:00.0 | 810m | 3:05.1 | 55 | 489 | 25 | 102 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 19 | 119 |
| 25:00.0 | 948m | 2:38.2 | 88 | 604 | 17 | 124 |
| 30:00.0 | 952m | 2:37.5 | 89 | 607 | 17 | 125 |
| 34:03.0 | 761m | 2:39.6 | 86 | 595 | 16 | 124 |
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Workout Graph
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