Paramjeet Singh 56:55 row
10,072m
Meters
56:55.8
Time
2:49.5
Pace
519
Calories
56
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 22 |
| Stroke Count | 1271 |
January 18, 2023 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:55.8 | 10,072m | 2:49.5 | 72 | 547 | 22 | 56 |
| 10:00.0 | 1,941m | 2:34.5 | 95 | 626 | 18 | 115 |
| 20:00.0 | 1,963m | 2:32.8 | 98 | 637 | 17 | 121 |
| 30:00.0 | 1,772m | 2:49.3 | 72 | 548 | 21 | 101 |
| 40:00.0 | 1,622m | 3:04.9 | 55 | 490 | 26 | |
| 50:00.0 | 1,640m | 3:02.9 | 57 | 496 | 26 | |
| 56:55.0 | 1,135m | 3:02.8 | 57 | 497 | 26 |
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Workout Graph
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