Paramjeet Singh 29:46 row
5,018m
Meters
29:46.3
Time
2:57.9
Pace
255
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
January 19, 2023 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:46.3 | 5,018m | 2:57.9 | 62 | 513 | 25 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 26 |
| 10:00.0 | 847m | 2:57.0 | 63 | 516 | 26 |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 26 |
| 20:00.0 | 834m | 2:59.8 | 60 | 507 | 25 |
| 25:00.0 | 844m | 2:57.7 | 62 | 514 | 26 |
| 29:46.0 | 798m | 2:59.1 | 61 | 509 | 25 |
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Workout Graph
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