Paramjeet Singh 29:42 row
5,036m
Meters
29:42.0
Time
2:56.9
Pace
256
Calories
142
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
January 20, 2023 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:42.0 | 5,036m | 2:56.9 | 63 | 517 | 25 | 142 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 26 | 142 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 26 | 148 |
| 15:00.0 | 843m | 2:57.9 | 62 | 513 | 25 | 114 |
| 20:00.0 | 869m | 2:52.6 | 68 | 534 | 26 | 151 |
| 25:00.0 | 851m | 2:56.2 | 64 | 519 | 26 | 152 |
| 29:42.0 | 781m | 3:00.5 | 59 | 504 | 26 | 150 |
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