Paramjeet Singh 31:29 row
5,088m
Meters
31:29.7
Time
3:05.7
Pace
256
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 25 |
| Stroke Count | 799 |
January 23, 2023 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:29.7 | 5,088m | 3:05.7 | 55 | 488 | 25 |
| 31:29.0 | 5,088m | 3:05.6 | 55 | 488 | 25 |
| 5:00.0 | 727m | 41:46.2.9 | -0 | 299 | 24 |
| 5:00.0 | 24 | ||||
| 10:00.0 | 831m | 3:00.5 | 60 | 504 | 26 |
| 10:00.0 | 26 | ||||
| 15:00.0 | 826m | 3:01.5 | 58 | 501 | 26 |
| 15:00.0 | 26 | ||||
| 20:00.0 | 814m | 3:04.2 | 56 | 492 | 25 |
| 20:00.0 | 25 | ||||
| 25:00.0 | 833m | 3:00.0 | 60 | 506 | 26 |
| 25:00.0 | 26 | ||||
| 30:00.0 | 815m | 3:04.0 | 56 | 493 | 25 |
| 30:00.0 | 25 | ||||
| 31:29.0 | 241m | 3:04.6 | 56 | 491 | 24 |
| 31:29.0 | 24 |
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Workout Graph
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