Paramjeet Singh 1:22:34 row
15,215m
Meters
1:22:34.9
Time
2:42.8
Pace
797
Calories
119
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 21 |
| Stroke Count | 1691 |
January 24, 2023 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:34.9 | 15,215m | 2:42.8 | 81 | 579 | 21 | 119 |
| 20:00.0 | 4,053m | 2:28.0 | 108 | 671 | 18 | 117 |
| 40:00.0 | 3,792m | 2:38.2 | 88 | 604 | 17 | 124 |
| 1:00:00.0 | 3,494m | 2:51.7 | 69 | 537 | 23 | 121 |
| 1:20:00.0 | 3,462m | 2:53.3 | 67 | 531 | 22 | 117 |
| 1:22:34.0 | 413m | 3:06.4 | 54 | 485 | 25 | 117 |
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Workout Graph
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