Paramjeet Singh 29:30 row
5,046m
Meters
29:30.6
Time
2:55.4
Pace
257
Calories
141
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
February 01, 2023 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:30.6 | 5,046m | 2:55.4 | 65 | 523 | 25 | 141 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 25 | 139 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 26 | 144 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 26 | 111 |
| 20:00.0 | 875m | 2:51.4 | 69 | 539 | 26 | 150 |
| 25:00.0 | 877m | 2:51.0 | 70 | 540 | 26 | 154 |
| 29:30.0 | 773m | 2:54.6 | 66 | 526 | 26 | 151 |
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