Paramjeet Singh 23:47 row
4,013m
Meters
23:47.2
Time
2:57.8
Pace
204
Calories
149
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 25 |
| Stroke Count | 597 |
February 03, 2023 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:47.2 | 4,013m | 2:57.8 | 62 | 514 | 25 | 149 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 25 | 147 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 26 | 148 |
| 15:00.0 | 804m | 3:06.5 | 54 | 485 | 24 | 147 |
| 20:00.0 | 863m | 2:53.8 | 67 | 529 | 25 | 152 |
| 23:47.0 | 639m | 2:57.6 | 62 | 514 | 25 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.