Paramjeet Singh 31:13 row
5,013m
Meters
31:13.1
Time
3:06.8
Pace
252
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 24 |
| Stroke Count | 758 |
February 04, 2023 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:13.1 | 5,013m | 3:06.8 | 54 | 484 | 24 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 24 |
| 10:00.0 | 816m | 3:03.8 | 56 | 493 | 25 |
| 15:00.0 | 812m | 3:04.7 | 56 | 491 | 25 |
| 20:00.0 | 759m | 3:17.6 | 45 | 456 | 24 |
| 25:00.0 | 826m | 3:01.5 | 58 | 501 | 25 |
| 30:00.0 | 817m | 3:03.5 | 57 | 494 | 24 |
| 31:13.0 | 192m | 3:10.1 | 51 | 475 | 23 |
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Workout Graph
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