Paramjeet Singh 15:33 row
2,523m
Meters
15:33.7
Time
3:05.0
Pace
127
Calories
136
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 23 |
| Stroke Count | 382 |
February 08, 2023 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:33.7 | 2,523m | 3:05.0 | 55 | 490 | 23 | 136 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 25 | 136 |
| 10:00.0 | 817m | 3:03.5 | 57 | 494 | 25 | 137 |
| 15:00.0 | 820m | 3:02.9 | 57 | 496 | 24 | 136 |
| 15:33.0 | 88m | 3:07.5 | 53 | 482 | 21 | 135 |
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Workout Graph
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