Paramjeet Singh 24:53 row
4,012m
Meters
24:53.7
Time
3:06.1
Pace
202
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 24 |
| Stroke Count | 615 |
February 11, 2023 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:53.7 | 4,012m | 3:06.1 | 54 | 486 | 24 |
| 5:00.0 | 759m | 3:17.6 | 45 | 456 | 25 |
| 10:00.0 | 831m | 3:00.5 | 60 | 504 | 25 |
| 15:00.0 | 824m | 3:02.0 | 58 | 499 | 25 |
| 20:00.0 | 791m | 3:09.6 | 51 | 476 | 24 |
| 24:53.0 | 808m | 3:01.3 | 59 | 502 | 25 |
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Workout Graph
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