Paramjeet Singh 15:39 row
2,553
Meters
15:39.9
Time
3:04.0
Pace
129
Calories
144
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 24 |
| Stroke Count | 387 |
March 07, 2023 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:39.9 | 2,553 | 3:04.0 | 56 | 493 | 129 | 24 | 144 |
| 5:00.0 | 812 | 3:04.7 | 56 | 491 | 0 | 25 | 144 |
| 10:00.0 | 814 | 3:04.2 | 56 | 492 | 0 | 25 | 140 |
| 15:00.0 | 823 | 3:02.2 | 58 | 498 | 0 | 25 | 146 |
| 15:39.0 | 105 | 3:05.7 | 55 | 488 | 0 | 23 | 146 |
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Workout Graph
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