Paramjeet Singh 25:41 row
4,014m
Meters
25:41.5
Time
3:12.0
Pace
201
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 24 |
| Stroke Count | 638 |
March 09, 2023 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:41.5 | 4,014m | 3:12.0 | 49 | 470 | 24 |
| 5:00.0 | 760m | 3:17.3 | 46 | 456 | 25 |
| 10:00.0 | 780m | 3:12.3 | 49 | 469 | 25 |
| 15:00.0 | 788m | 3:10.3 | 51 | 474 | 25 |
| 20:00.0 | 785m | 3:11.0 | 50 | 472 | 25 |
| 25:00.0 | 797m | 3:08.2 | 53 | 480 | 25 |
| 25:41.0 | 105m | 3:15.2 | 47 | 461 | 22 |
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Workout Graph
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