Paramjeet Singh 1:21:40 row
15,014m
Meters
1:21:40.5
Time
2:43.1
Pace
785
Calories
67
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Stroke Count | 1643 |
March 15, 2023 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:40.5 | 15,014m | 2:43.1 | 81 | 577 | 20 | 67 |
| 20:00.0 | 3,932m | 2:32.5 | 99 | 639 | 17 | 120 |
| 40:00.0 | 3,587m | 2:47.2 | 75 | 557 | 22 | 89 |
| 1:00:00.0 | 3,859m | 2:35.4 | 93 | 620 | 16 | 127 |
| 1:20:00.0 | 3,384m | 2:57.3 | 63 | 516 | 23 | |
| 1:21:40.0 | 252m | 3:18.4 | 45 | 454 | 24 |
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Workout Graph
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