Paramjeet Singh 31:02 row
5,013m
Meters
31:02.4
Time
3:05.7
Pace
252
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 24 |
| Stroke Count | 771 |
March 21, 2023 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:02.4 | 5,013m | 3:05.7 | 55 | 487 | 24 |
| 5:00.0 | 759m | 3:17.6 | 45 | 456 | 25 |
| 10:00.0 | 820m | 3:02.9 | 57 | 496 | 25 |
| 15:00.0 | 811m | 3:04.9 | 55 | 490 | 25 |
| 20:00.0 | 792m | 3:09.3 | 52 | 477 | 24 |
| 25:00.0 | 831m | 3:00.5 | 60 | 504 | 25 |
| 30:00.0 | 833m | 3:00.0 | 60 | 506 | 25 |
| 31:02.0 | 167m | 3:05.6 | 55 | 488 | 23 |
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Workout Graph
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