Paramjeet Singh 21:58 row
4,049m
Meters
21:58.7
Time
2:42.8
Pace
212
Calories
126
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 15 |
| Stroke Count | 341 |
March 24, 2023 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:58.7 | 4,049m | 2:42.8 | 81 | 578 | 15 | 126 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 16 | 125 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 16 | 126 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 15 | 126 |
| 20:00.0 | 911m | 2:44.6 | 78 | 569 | 15 | 132 |
| 21:58.0 | 350m | 2:48.5 | 73 | 551 | 15 | 124 |
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Workout Graph
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