Paramjeet Singh 22:32 row
3,523m
Meters
22:32.8
Time
3:11.9
Pace
177
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 24 |
| Stroke Count | 555 |
April 04, 2023 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:32.8 | 3,523m | 3:11.9 | 49 | 470 | 24 |
| 5:00.0 | 744m | 3:21.6 | 43 | 446 | 25 |
| 10:00.0 | 788m | 3:10.3 | 51 | 474 | 25 |
| 15:00.0 | 802m | 3:07.0 | 53 | 484 | 25 |
| 20:00.0 | 779m | 3:12.5 | 49 | 468 | 24 |
| 22:32.0 | 410m | 3:05.3 | 55 | 489 | 24 |
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Workout Graph
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