Paramjeet Singh 22:32 row

3,523m

Meters

22:32.8

Time

3:11.9

Pace

177

Calories

Average Watts49
Calories Per Hour470
Stroke Rate24
Stroke Count555

April 04, 2023 15:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
22:32.8 3,523m 3:11.9 49 470 24
5:00.0 744m 3:21.6 43 446 25
10:00.0 788m 3:10.3 51 474 25
15:00.0 802m 3:07.0 53 484 25
20:00.0 779m 3:12.5 49 468 24
22:32.0 410m 3:05.3 55 489 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.