Paramjeet Singh 54:38 row
10,520m
Meters
54:38.6
Time
2:35.8
Pace
563
Calories
119
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 16 |
| Stroke Count | 909 |
April 05, 2023 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:38.6 | 10,520m | 2:35.8 | 92 | 618 | 16 | 119 |
| 10:00.0 | 1,967m | 2:32.5 | 99 | 639 | 18 | 116 |
| 20:00.0 | 1,935m | 2:35.0 | 94 | 623 | 16 | 119 |
| 30:00.0 | 1,933m | 2:35.1 | 94 | 622 | 16 | 122 |
| 40:00.0 | 1,909m | 2:37.1 | 90 | 610 | 16 | 121 |
| 50:00.0 | 1,915m | 2:36.6 | 91 | 613 | 16 | 117 |
| 54:38.0 | 861m | 2:41.4 | 83 | 586 | 15 | 121 |
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Workout Graph
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