Paramjeet Singh 55:12 row
10,304
Meters
55:12.5
Time
2:40.7
Pace
543
Calories
120
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 15 |
| Stroke Count | 870 |
April 07, 2023 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:12.5 | 10,304 | 2:40.7 | 84 | 590 | 543 | 15 | 120 |
| 10:00.0 | 2,004 | 2:29.7 | 104 | 659 | 0 | 17 | 121 |
| 20:00.0 | 1,933 | 2:35.1 | 94 | 622 | 0 | 16 | 121 |
| 30:00.0 | 1,855 | 2:41.7 | 83 | 584 | 0 | 15 | 122 |
| 40:00.0 | 1,846 | 2:42.5 | 82 | 580 | 0 | 15 | 123 |
| 50:00.0 | 1,784 | 2:48.1 | 74 | 553 | 0 | 15 | 123 |
| 55:12.0 | 883 | 2:56.6 | 63 | 518 | 0 | 13 | 115 |
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Workout Graph
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