Paramjeet Singh 31:19 row
5,014m
Meters
31:19.9
Time
3:07.4
Pace
252
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 24 |
| Stroke Count | 782 |
April 08, 2023 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:19.9 | 5,014m | 3:07.4 | 53 | 482 | 24 |
| 5:00.0 | 761m | 3:17.1 | 46 | 457 | 25 |
| 10:00.0 | 802m | 3:07.0 | 53 | 484 | 25 |
| 15:00.0 | 798m | 3:07.9 | 53 | 481 | 25 |
| 20:00.0 | 810m | 3:05.1 | 55 | 489 | 25 |
| 25:00.0 | 813m | 3:04.5 | 56 | 491 | 25 |
| 30:00.0 | 816m | 3:03.8 | 56 | 493 | 25 |
| 31:19.0 | 215m | 3:03.7 | 56 | 494 | 23 |
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Workout Graph
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