Paramjeet Singh 18:53 row
3,012m
Meters
18:53.8
Time
3:08.2
Pace
151
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 24 |
| Stroke Count | 456 |
April 27, 2023 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:53.8 | 3,012m | 3:08.2 | 52 | 480 | 24 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 24 |
| 10:00.0 | 784m | 3:11.3 | 50 | 471 | 24 |
| 15:00.0 | 828m | 3:01.1 | 59 | 502 | 24 |
| 18:53.0 | 629m | 3:05.2 | 55 | 489 | 24 |
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