Paramjeet Singh 56:48 row
11,024m
Meters
56:48.1
Time
2:34.5
Pace
593
Calories
126
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 15 |
| Stroke Count | 905 |
May 14, 2023 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:48.1 | 11,024m | 2:34.5 | 95 | 626 | 15 | 126 |
| 10:00.0 | 2,039m | 2:27.1 | 110 | 678 | 16 | 123 |
| 20:00.0 | 1,930m | 2:35.4 | 93 | 620 | 15 | 120 |
| 30:00.0 | 1,928m | 2:35.6 | 93 | 619 | 15 | 124 |
| 40:00.0 | 1,990m | 2:30.7 | 102 | 651 | 18 | 135 |
| 50:00.0 | 1,863m | 2:41.0 | 84 | 588 | 15 | 127 |
| 56:48.0 | 1,275m | 2:40.0 | 85 | 594 | 15 | 131 |
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Workout Graph
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