Paramjeet Singh 24:46 row
4,015m
Meters
24:46.1
Time
3:05.0
Pace
202
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 25 |
| Stroke Count | 629 |
May 17, 2023 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:46.1 | 4,015m | 3:05.0 | 55 | 490 | 25 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 26 |
| 10:00.0 | 805m | 3:06.3 | 54 | 486 | 25 |
| 15:00.0 | 791m | 3:09.6 | 51 | 476 | 25 |
| 20:00.0 | 824m | 3:02.0 | 58 | 499 | 26 |
| 24:46.0 | 777m | 3:04.0 | 56 | 493 | 25 |
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