Paramjeet Singh 23:02 row
4,015m
Meters
23:02.1
Time
2:52.1
Pace
206
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 23 |
| Stroke Count | 547 |
May 18, 2023 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:02.1 | 4,015m | 2:52.1 | 69 | 536 | 23 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 21 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 20 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 26 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 27 |
| 23:02.0 | 499m | 3:02.3 | 58 | 498 | 25 |
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Workout Graph
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