Paramjeet Singh 26:10 row
5,176m
Meters
26:10.0
Time
2:31.6
Pace
281
Calories
124
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 15 |
| Stroke Count | 413 |
May 18, 2023 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:10.0 | 5,176m | 2:31.6 | 100 | 645 | 15 | 124 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 17 | 113 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 15 | 121 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 15 | 125 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 15 | 123 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 16 | 138 |
| 26:10.0 | 207m | 2:49.0 | 72 | 549 | 17 | 124 |
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Workout Graph
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