Paramjeet Singh 54:30 row
10,516m
Meters
54:30.1
Time
2:35.4
Pace
563
Calories
79
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 18 |
| Stroke Count | 1014 |
May 30, 2023 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:30.1 | 10,516m | 2:35.4 | 93 | 620 | 18 | 79 |
| 10:00.0 | 2,043m | 2:26.8 | 111 | 680 | 17 | 118 |
| 20:00.0 | 2,002m | 2:29.8 | 104 | 657 | 16 | 124 |
| 30:00.0 | 1,998m | 2:30.1 | 103 | 655 | 16 | 128 |
| 40:00.0 | 1,682m | 2:58.3 | 62 | 512 | 24 | 109 |
| 50:00.0 | 1,895m | 2:38.3 | 88 | 603 | 19 | |
| 54:30.0 | 897m | 2:30.5 | 103 | 653 | 16 |
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