Paramjeet Singh 29:03 row
5,017m
Meters
29:03.8
Time
2:53.7
Pace
256
Calories
141
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 25 |
| Stroke Count | 730 |
June 03, 2023 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:03.8 | 5,017m | 2:53.7 | 67 | 529 | 25 | 141 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 25 | 134 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 26 | 142 |
| 15:00.0 | 826m | 3:01.5 | 58 | 501 | 24 | 105 |
| 20:00.0 | 868m | 2:52.8 | 68 | 533 | 25 | 151 |
| 25:00.0 | 891m | 2:48.3 | 73 | 552 | 26 | 157 |
| 29:03.0 | 715m | 2:49.9 | 71 | 545 | 25 | 158 |
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