Paramjeet Singh 1:09:40 row
13,030m
Meters
1:09:40.1
Time
2:40.4
Pace
686
Calories
119
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 18 |
| Stroke Count | 1288 |
June 14, 2023 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:40.1 | 13,030m | 2:40.4 | 85 | 591 | 18 | 119 |
| 10:00.0 | 2,009m | 2:29.3 | 105 | 661 | 18 | 121 |
| 20:00.0 | 1,958m | 2:33.2 | 97 | 634 | 17 | 124 |
| 30:00.0 | 1,832m | 2:43.7 | 80 | 574 | 21 | 116 |
| 40:00.0 | 1,718m | 2:54.6 | 66 | 526 | 25 | 97 |
| 50:00.0 | 1,868m | 2:40.5 | 84 | 590 | 15 | 125 |
| 1:00:00.0 | 1,864m | 2:40.9 | 84 | 588 | 16 | 125 |
| 1:09:40.0 | 1,781m | 2:42.8 | 81 | 579 | 15 | 128 |
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