Paramjeet Singh 1:21:39 row
15,515m
Meters
1:21:39.2
Time
2:37.8
Pace
825
Calories
78
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 20 |
| Stroke Count | 1598 |
June 21, 2023 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:39.2 | 15,515m | 2:37.8 | 89 | 606 | 20 | 78 |
| 20:00.0 | 4,035m | 2:28.6 | 106 | 666 | 17 | 121 |
| 40:00.0 | 3,568m | 2:48.1 | 74 | 553 | 23 | 115 |
| 1:00:00.0 | 3,909m | 2:33.4 | 97 | 633 | 16 | 124 |
| 1:20:00.0 | 3,729m | 2:40.9 | 84 | 589 | 21 | 32 |
| 1:21:39.0 | 276m | 2:59.3 | 61 | 508 | 24 |
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Workout Graph
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