Paramjeet Singh 1:21:31 row
15,017m
Meters
1:21:31.9
Time
2:42.8
Pace
785
Calories
83
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 20 |
| Stroke Count | 1622 |
June 23, 2023 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:31.9 | 15,017m | 2:42.8 | 81 | 578 | 20 | 83 |
| 20:00.0 | 4,025m | 2:29.0 | 106 | 663 | 17 | 123 |
| 40:00.0 | 3,476m | 2:52.6 | 68 | 534 | 23 | 113 |
| 1:00:00.0 | 3,809m | 2:37.5 | 90 | 608 | 16 | 119 |
| 1:20:00.0 | 3,495m | 2:51.6 | 69 | 538 | 23 | 62 |
| 1:21:31.0 | 214m | 3:32.6 | 36 | 425 | 24 |
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Workout Graph
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