Paramjeet Singh 28:19 row
5,016m
Meters
28:19.2
Time
2:49.3
Pace
258
Calories
145
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 25 |
| Stroke Count | 726 |
June 25, 2023 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:19.2 | 5,016m | 2:49.3 | 72 | 547 | 25 | 145 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 27 | 141 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 26 | 147 |
| 15:00.0 | 866m | 2:53.2 | 67 | 531 | 26 | 128 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 25 | 153 |
| 25:00.0 | 895m | 2:47.5 | 74 | 555 | 25 | 153 |
| 28:19.0 | 584m | 2:50.3 | 71 | 543 | 25 | 153 |
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