Paramjeet Singh 1:01:07 row
12,033m
Meters
1:01:07.2
Time
2:32.3
Pace
652
Calories
124
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 16 |
| Stroke Count | 994 |
June 26, 2023 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:07.2 | 12,033m | 2:32.3 | 99 | 640 | 16 | 124 |
| 10:00.0 | 2,023m | 2:28.2 | 107 | 669 | 16 | 114 |
| 20:00.0 | 2,012m | 2:29.1 | 106 | 663 | 16 | 122 |
| 30:00.0 | 1,974m | 2:31.9 | 100 | 643 | 16 | 124 |
| 40:00.0 | 1,950m | 2:33.8 | 96 | 630 | 16 | 125 |
| 50:00.0 | 1,878m | 2:39.7 | 86 | 595 | 15 | 121 |
| 1:00:00.0 | 1,970m | 2:32.2 | 99 | 641 | 16 | 127 |
| 1:01:07.0 | 228m | 2:26.9 | 110 | 679 | 17 | 135 |
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Workout Graph
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