Paramjeet Singh 15:01 row
3,025m
Meters
15:01.9
Time
2:29.0
Pace
165
Calories
134
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
September 09, 2022 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.9 | 3,025m | 2:29.0 | 106 | 663 | 20 | 134 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 | 127 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 20 | 131 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 | 140 |
| 15:01.9 | 5m | 3:10.0 | 51 | 475 | 141 |