Paramjeet Singh 28:29 row
5,012m
Meters
28:29.4
Time
2:50.5
Pace
257
Calories
146
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 25 |
| Stroke Count | 718 |
July 31, 2023 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:29.4 | 5,012m | 2:50.5 | 71 | 542 | 25 | 146 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 25 | 139 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 26 | 146 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 25 | 127 |
| 20:00.0 | 917m | 2:43.5 | 80 | 575 | 25 | 159 |
| 25:00.0 | 886m | 2:49.3 | 72 | 548 | 26 | 156 |
| 28:29.0 | 601m | 2:53.8 | 67 | 529 | 25 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.