Paramjeet Singh 16:38 row
3,020m
Meters
16:38.3
Time
2:45.2
Pace
157
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 24 |
| Stroke Count | 407 |
August 05, 2023 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:38.3 | 3,020m | 2:45.2 | 78 | 566 | 24 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 23 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 25 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 25 |
| 16:38.0 | 295m | 2:46.1 | 76 | 562 | 24 |
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