Paramjeet Singh 16:31 row
3,045
Meters
16:31.8
Time
2:42.8
Pace
159
Calories
96
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 24 |
| Stroke Count | 409 |
August 05, 2023 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:31.8 | 3,045 | 2:42.8 | 81 | 578 | 159 | 24 | 96 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 0 | 24 | 103 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 0 | 25 | 105 |
| 15:00.0 | 917 | 2:43.5 | 80 | 575 | 0 | 26 | 87 |
| 16:31.0 | 262 | 2:53.6 | 67 | 529 | 0 | 24 | 92 |
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Workout Graph
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