Paramjeet Singh 16:09 row
3,314m
Meters
16:09.3
Time
2:26.2
Pace
184
Calories
123
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 16 |
| Stroke Count | 268 |
August 14, 2023 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:09.3 | 3,314m | 2:26.2 | 112 | 685 | 16 | 123 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 17 | 115 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 17 | 130 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 16 | 126 |
| 16:09.0 | 231m | 2:29.3 | 105 | 661 | 15 | 121 |
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Workout Graph
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