Paramjeet Singh 29:14 row
5,014m
Meters
29:14.7
Time
2:54.9
Pace
255
Calories
136
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
August 27, 2023 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:14.7 | 5,014m | 2:54.9 | 65 | 524 | 25 | 136 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 25 | 133 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 26 | 140 |
| 15:00.0 | 848m | 2:56.8 | 63 | 517 | 25 | 108 |
| 20:00.0 | 864m | 2:53.6 | 67 | 530 | 26 | 144 |
| 25:00.0 | 876m | 2:51.2 | 70 | 539 | 26 | 149 |
| 29:14.0 | 732m | 2:53.4 | 67 | 530 | 26 | 144 |
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