Paramjeet Singh 29:07 row
5,018m
Meters
29:07.4
Time
2:54.1
Pace
256
Calories
138
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 26 |
| Stroke Count | 762 |
September 03, 2023 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:07.4 | 5,018m | 2:54.1 | 66 | 528 | 26 | 138 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 26 | 135 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 27 | 145 |
| 15:00.0 | 841m | 2:58.3 | 62 | 512 | 26 | 113 |
| 20:00.0 | 869m | 2:52.6 | 68 | 534 | 26 | 146 |
| 25:00.0 | 865m | 2:53.4 | 67 | 530 | 26 | 145 |
| 29:07.0 | 700m | 2:56.4 | 64 | 519 | 26 | 146 |
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