Paramjeet Singh 29:09 row
5,017m
Meters
29:09.0
Time
2:54.3
Pace
256
Calories
135
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 25 |
| Stroke Count | 739 |
September 04, 2023 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:09.0 | 5,017m | 2:54.3 | 66 | 527 | 25 | 135 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 25 | 132 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 26 | 139 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 25 | 108 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 25 | 146 |
| 25:00.0 | 878m | 2:50.8 | 70 | 541 | 26 | 147 |
| 29:09.0 | 697m | 2:58.6 | 61 | 511 | 25 | 143 |
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