Paramjeet Singh 29:26 row
5,014m
Meters
29:26.0
Time
2:56.1
Pace
255
Calories
141
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
September 06, 2023 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:26.0 | 5,014m | 2:56.1 | 64 | 520 | 25 | 141 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 25 | 130 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 26 | 138 |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 26 | 140 |
| 20:00.0 | 837m | 2:59.2 | 61 | 509 | 25 | 144 |
| 25:00.0 | 884m | 2:49.6 | 72 | 546 | 26 | 150 |
| 29:26.0 | 771m | 2:52.5 | 68 | 534 | 25 | 149 |
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Workout Graph
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