Paramjeet Singh 16:58 row
3,012m
Meters
16:58.6
Time
2:49.0
Pace
155
Calories
150
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 25 |
| Stroke Count | 426 |
September 07, 2023 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:58.6 | 3,012m | 2:49.0 | 72 | 549 | 25 | 150 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 24 | 146 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 25 | 154 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 26 | 154 |
| 16:58.0 | 336m | 2:55.5 | 65 | 522 | 25 | 147 |
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Workout Graph
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