Paramjeet Singh 25:46 row
4,217m
Meters
25:46.3
Time
3:03.3
Pace
213
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 20 |
| Stroke Count | 554 |
September 07, 2023 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:46.3 | 4,217m | 3:03.3 | 57 | 495 | 20 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 25 |
| 10:00.0 | 738m | 3:23.2 | 42 | 443 | 17 |
| 15:00.0 | 759m | 3:17.6 | 45 | 456 | 18 |
| 20:00.0 | 767m | 3:15.5 | 47 | 461 | 23 |
| 25:00.0 | 921m | 2:42.8 | 81 | 578 | 25 |
| 25:46.0 | 108m | 3:32.9 | 36 | 424 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.