Paramjeet Singh 29:48 row
5,017m
Meters
29:48.4
Time
2:58.2
Pace
254
Calories
134
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
September 09, 2023 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:48.4 | 5,017m | 2:58.2 | 62 | 512 | 24 | 134 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 24 | 134 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 25 | 139 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 25 | 104 |
| 20:00.0 | 848m | 2:56.8 | 63 | 517 | 23 | 144 |
| 25:00.0 | 849m | 2:56.6 | 63 | 518 | 26 | 141 |
| 29:48.0 | 805m | 2:58.8 | 61 | 510 | 25 | 143 |
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Workout Graph
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